Our approach to care

Therapists who are culturally competent

Finding a therapist suited to you can be overwhelming, our goal is to make it easier. Our therapists are culturally responsive and have diverse disciplines and backgrounds. They are here to help you heal and grow personally, vocationally, and relationally. We can help you navigate depression, anxiety, grief, self-esteem, anger, stress, relationships, and more. Read about our therapists here.

Care that is trauma-informed

Our therapists are trained in some of the most efficient trauma-informed and evidence-based approaches in the country. That includes Rapid Resolution Therapy (RRT), Wellness Recovery Action Plan (WRAP), Addiction Peer Recovery (CAPRC II), Eye Movement Desensitization & Reprocessing (EMDR), QPR Suicide Prevention, and more.

A space that is safe for you

We take pride in offering various confidential therapeutic services, including group therapy, specialized workshops, events, individual, couples, and family therapy in a safe setting. Our center is designed to feel safe and supported while you work towards your goals. Check out our location here.

Services that are accessible

Upholding economic equity for mental health care is essential to us. Check out our payment options here. At Courageous Healing, you have the option to engage in teletherapy (online), in-person therapy services, or a combination of both with sensitivity to COVID-19 recommendations and protocols. Courageous Healing currently uses Zoom to conduct secure video sessions so you can experience exceptional care from your home.